Price: $14.99 - $12.14
(as of Mar 13, 2025 02:01:30 UTC – Details)
Get the ultimate guide to strength training for…
Customers say
Customers find the book easy to use and follow with clear instructions. They find it useful for senior fitness, providing a comprehensive guide that combines exercise with weight training in a thorough way. The exercises are doable for most people at their age brackets. The book provides age-specific illustrations, making it suitable for those starting out. Customers consider it a great resource and worth the investment.
AI-generated from the text of customer reviews
