Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

Customers find these sliding discs useful for core exercises and muscle strengthening. They work well on carpet, hardwood floors, and ceramic tile when used with the foam side down. Customers appreciate the value for money and quality of the product. Many find them effective in doing ab work and other muscle strengthening exercises. The discs are sturdy and good for practicing. However, some customers dislike scratch resistance. There are mixed opinions on how easy they are to slide on and use.

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